Everyday Protein brings together 130 practical recipes for ordinary home kitchens, with clear metric ingredients, approachable methods and estimated nutrition for every serving.
130 breakfasts, lunches, dinners, snacks and sweet options
Protein, calories, carbohydrates and fat shown clearly
Full-page food photography for every recipe
Clickable contents for fast navigation
Instant digital PDF delivery
Format: Digital PDF in English. No physical item will be shipped.
Recipes and illustrations are AI-developed and editorially reviewed. They have not been kitchen or laboratory tested. Nutrition values are estimates.
